CASTLE HILL - HQ (March 2024)

Hoops HQ - Castle Hill

We are so excited to finally open up our own Headquarters at the heart of the Hills District, Castle Hill.

Hoops HQ is a high performance basketball academy aimed to develop and educate all basketball players, teams and coaches to reach their own level of ‘high performance’.

The academy is an all in one approach to basketball athlete development where every aspect of becoming high performance is improved upon through our unique training model.

6 main aspects that we will develop and educate players, teams and coaches are:

  1. Strength & Conditioning

  2. Basketball Skills and IQ

  3. Recovery & Sleep

  4. Nutrition & Hydration

  5. Sport Science

  6. Mindset

These 6 key elements all interrelate to each other as they need to be specifically developed and improved overtime for a higher level to be achieved.

We are looking forward to providing the Castle Hill and local community a high level, premium and results driven training facility aimed to get each individual and team better and ultimately reach high performance.

If you are a hooper, coach or a leader in your basketball team, contact us for a FREE high performance assessment where we can analyze your strengths and weaknesses to formulate a program that will get you better in the long term!

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BEYOND THE COURT: OUR GUIDE TO IN-SEASON PREPARATION (March 2024)